
Anyhoo, both my husband and I jumped on the cleanse bandwagon, and for two weeks have been eating clean and healthy. Our diet is already pretty clean, but its sometimes good to check in on all the little habits that creep back into your diet and linger. A cleanse is a great reset...it gives your digestive system a great spring cleaning!!
I was looking for something different to cook for dinner one night, and saw millet listed on the chart of "ok" foods. So I cooked a big batch pot of this delicious little seed (yes, it is technically a seed, not a grain!) for dinner and then had to come up with a use for the rest. I had a fridge full of veggies for eating on the cleanse, so I started chopping and this salad was born!

Curried Millet and Veggie Salad
3 cups cooked millet (I toasted mine first, follow this link for cooking instructions! )
3/4 cup raw pumpkin seeds
4 cups chopped kale (green, red, black or a combo!)
1 cup celery, diced
1 cup diced red pepper (red, yellow, orange…mix it up!!)
1 cup diced zucchini ¼ - ½ cup cilantro, chopped (optional if you hate it!!)
1 cup celery, diced
1 cup diced red pepper (red, yellow, orange…mix it up!!)
1 cup diced zucchini ¼ - ½ cup cilantro, chopped (optional if you hate it!!)
Dressing:
1/4 cup lemon juice (freshly squeezed if you can!)
4 Tbsp avocado or olive oil
1-2 tsp curry powder
1 tsp cumin
1 tsp herbamare or sea salt
freshly ground pepper to taste
Mix veggies, seeds and millet in a large mixing bowl.
Measure dressing ingredients into a mason jar, shake well
and toss with other ingredients.
Eat as is, or add your choice of protein (pre-cooked chicken, salmon, beans...the choice is yours!)
(Its also delicious heated!!!)
Store covered in the fridge for 3-4 days.
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All ready for lunch with some leftover salmon! |
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