
Grain Free Coconut Flour Carrot Cake Muffins
1/2 cup coconut flour
1/3 cup of kefir or yogurt
4 eggs, preferably pastured
1 tsp baking powder
½ tsp salt
1/3 cup organic maple syrup
1/3 cup organic coconut oil, melted
1 tsp organic vanilla extract
1 tsp organic cinnamon
¼ tsp freshly grated nutmeg
Pinch of cloves
Whiz all of these ingredients together with a stick blender (or whisk if you are feeling particularly ambitious!) until very well incorporated.
Add:
1 cup grated organic carrots
½ cup chopped pecans
1/3 cup organic flame raisins or other raisins of choice
1 tsp grated orange rind (choose organic!!)
½ cup organic unsweetened flaked coconut (shredded would also be fine)
Mix well, ensuring ingredients are thoroughly mixed. Let batter stand for 5 minutes to thicken up.
Scoop into muffin tins lined with papers, or well greased. (mine made 12)
Bake at 350 for 20-22 minutes, or until a toothpick inserted in the middle comes out clean.
Let cool 5 minutes in pan before removing to a rack to cool.
Keep at room temp for the first day, refrigerate after that. They freeze well!
Update: I have since topped these with a whipped organic cream cheese and coconut jam icing. My container of cream cheese was 200 grams, and I used about 1/4 cup of the Cocovie Vanilla Coconut Jam, and enough kefir to thin, maybe 1/4 cup. I whipped it all in my stand mixer with the whisk attachment, adding about a tbsp of kefir at a time until it was a nice consistency. Very yummy addition! Adjust the amount of coconut jam to your desired level of sweetness.
Hello Janine,
ReplyDeleteIs a cookie press every helpful for grain free baking? I haven't tried your recipes yet, but haven't had success with almond flour cookies as they always seem to fall apart. I'm looking at a cookie press that's on sale and wondering if it would be helpful. Let me know your thoughts. Thanks! Heidi
hello Heidi! I have a cookie press buried somewhere in my basement, but to be honest, I haven't tried it with grain free cookies. It could potentially work, let me know if you try it, I may have to dig mine out!
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