This blog is all about Food. Real Food. Food that Nourishes, Heart and Soul.

Real Ingredients, Organic and Locally sourced whenever and where ever possible, shared with love.

No packages, no ingredients that are impossible to pronounce.

Real, honest food, from my kitchen to yours. Enjoy!

Sunday, 21 June 2015

Strawberry Brownie Kabob's (Grain Free!)

I whipped up these adorable little desserts for our Fathers Day Picnic in the Park today, and they were delicious! Perfect picnic food on a stick! The recipe makes a lot of mini brownies, but they do freeze beautifully.  I used one clam-shell package of organic strawberries, and made a dozen kabobs with two berries each. The rest of the brownies are in the freezer for the next time!

Grain Free Brownies

1 1/2 cups almond flour (I like JK Gourmet!)
½ cup coconut flour
2 tbsp chick pea flour 
½ cup cocoa powder
½  cup coconut sugar
1 tsp salt
1 ½ tsp baking soda
6 eggs
½ cup coconut oil
1 tbsp Apple Cider vinegar
¼ cup yogurt, kefir or milk of choice
Fresh organic strawberries (I used two per kabob, so buy according!)
1/2 cup enjoy life Chocolate chips, melted together with 1 tsp coconut oil.

Line 2 mini muffin tins or grease well. (this recipe will make 40-48 mini brownies, I cooked them in two batches!) Set aside. 

Preheat oven to 350 F.

Place all ingredients in a large mixing bowl and mix well with an immersion blender or hand blender until well incorporated and there are no lumps. Scoop into prepared mini muffin tins, filling about 2/3 full. 

Bake at 350 for 8 min or until just firm. Don't overbake or they will dry out!

Let cool, peel from wrappers, thread on skewers with strawberries and set on a waxed paper lined tray. Drizzle with melted chocolate.  Chill to set the chocolate drizzle and enjoy!

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