This blog is all about Food. Real Food. Food that Nourishes, Heart and Soul.

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Thursday, 7 March 2013

Grain-Free Pumpkin Chocolate Chip Muffins

Grain-Free Pumpkin Chocolate Chip Muffins

Fall+pumpkin+chocolate chunks= muffins! Enough said!

Makes approx. 18 muffins

1 ¾ cups  blanched almond flour
4 tbsp coconut flour 
 1 ½  tsp  baking soda
 1/2 tsp  sea salt
1/3 cup sour cream or yogurt
 1 cup  pumpkin puree
4 eggs
 1/4 c coconut oil
 1/2 c maple syrup
 1 cup chocolate chips (I used enjoy life chocolate chunks!)

Preheat oven to 350. Line muffin tins with liners or grease well with butter.
Add all ingredients to large bowl, EXCEPT CHOCOLATE CHIPS. Blend with immersion blender until nice and smooth. Stir in chocolate chips and scoop batter into prepared pans, about ¾ full. Bake for 20-25 minutes or until toothpick inserted in center of a muffin comes out clean. Cool and serve!

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